Weigh In record (no journal entry) for 16 September 2020
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117.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1537 kcal
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Fat: 84.59g | Prot: 75.72g | Carbs: 103.27g.
Breakfast: Vitafit Orangensaft. Lunch: Burger King Big King XXL. Dinner: Fjördens Bratheringsfilets, Milfina Butter , Goldähren Vital & Fit Mehrkornbrot. more...
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Losing 9.1 kg a Week
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Brutschi's Weight History
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