Weigh In record (no journal entry) for 16 September 2020
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1248 kcal
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Fat: 27.51g | Prot: 69.89g | Carbs: 175.05g.
Breakfast: Rians Coulis de Framboises, Starbucks Cappuccino, Envia Fromage Blanc 0%, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Seiche, Petits Pois, Pain Blanc. Dinner: Picard Pizza Thon, Tomate, Olive. more...
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Losing 0.7 kg a Week
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Naouel.R's Weight History
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