Weigh In record (no journal entry) for 16 September 2020
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64.1 kg
Lost so far: 6.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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362 kcal
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Fat: 8.87g | Prot: 12.24g | Carbs: 60.25g.
Breakfast: Feigen, Kaffee, Weintrauben, Milch (Vollmilch), Kölln Haferflocken, Mangos. more...
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Gaining 0.7 kg a Week
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Ringli71's Weight History
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