Weigh In record (no journal entry) for 16 September 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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250 kcal
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Fat: 5.34g | Prot: 9.99g | Carbs: 41.41g.
Breakfast: ABC Saus Sambal , Putih Telur, Telur Rebus, Madu. more...
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Losing 0.2 kg a Week
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lilis Rosdiana's Weight History
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