Weigh In record (no journal entry) for 15 September 2020
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62 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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530 kcal
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Fat: 15.99g | Prot: 52.09g | Carbs: 44.26g.
Breakfast: MuscleTech Proteina. Lunch: Pepsi Pepsi, Pollo Rostizado. Dinner: Zanahoria. more...
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Gaining 1.3 kg a Week
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