Weigh In record (no journal entry) for 13 September 2020
|
58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
816 kcal
|
Fat: 13.96g | Prot: 29.45g | Carbs: 148.51g.
Breakfast: Gourmet Canela Molida, Nestlé Leche con Chocolate Nesquik, Plátano, Quaker Avena Instantánea. Lunch: Minuto Verde Choclo Grano, Tortilla de Tallarines con Atún. Dinner: Quaker Avena Instantánea, Nestlé Yoghurt Batido Damasco. Snacks/Other: Mandarinas, Manzana Roja. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila268's Weight History
|