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overnight oats
View Diet Calendar, 15 September 2020:
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1694 kcal
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Fat: 52.50g | Prot: 131.69g | Carbs: 177.86g.
Breakfast: Titan Labs True Whey, Blue Diamond Almond Milk Unsweetened, Parmalat Plain Low Fat Yoghurt, Jungle Oats, Mixed Seeds. Lunch: Cheddar Cheese, Rye Bread , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Pineapple , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak (Lean Only Eaten). Snacks/Other: Woolworths Plain Rice Cake, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Chickpeas, Honey , Bananas . more...
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ElizeEssie's Weight History
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