Weigh In record (no journal entry) for 15 September 2020
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64 kg
Lost so far: 6.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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617 kcal
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Fat: 20.96g | Prot: 21.88g | Carbs: 91.92g.
Breakfast: Feigen, Kaffee, Weintrauben, Milch (Vollmilch), Mangos, Kölln Haferflocken. Lunch: Wassermelone. Dinner: Gekochtes Ei, Rote Paprika, Gemischter Salat mit Dressing. more...
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Losing 5.6 kg a Week
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Ringli71's Weight History
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