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HoH SiS
Journal
14 Sep 20
HoH SiS's Journal, 14 Sep 20
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Weigh In record (no journal entry) for 14 September 2020
75.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
1555 kcal
Fat: 61.60g | Prot: 57.28g | Carbs: 188.85g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2082 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
steady weight
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HoH SiS's Weight History
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