Weigh In record (no journal entry) for 14 September 2020
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1501 kcal
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Fat: 82.64g | Prot: 82.90g | Carbs: 112.63g.
Lunch: Broccoli , Onions , Bacon, Cheese, Egg, Bragg Apple Cider Vinegar, Kraft Feta Cheese, Red Onions, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cucumber (with Peel), Olive Oil, Black Olives, Red Sweet Pepper. Dinner: Mixed Salad Greens, Large Hamburger with Condiments and Vegetables . Snacks/Other: Apples , Kirkland Signature Unsalted Mixed Nuts, Pure Protein Protein Bar. more...
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Losing 1.4 kg a Week
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Jihyun Lee's Weight History
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