Weigh In record (no journal entry) for 27 October 2013
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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794 kcal
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Fat: 17.71g | Prot: 26.75g | Carbs: 127.81g.
Breakfast: Tirolez Ricota, Pullman Pão de Forma Light 7 Grãos, Leite de Soja, Mangas, Abacaxi, Ameixas. Lunch: Del Valle Suco de Uva Light, Salada Verde Mista, Outback Legumes Ao Vapor. Dinner: Suco Laranja, Beterraba e Cenoura, Molho de Mostarda e Mel, Salada Verde Mista, Outback Legumes Ao Vapor. more...
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1730 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Claraguiar's Weight History
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