Weigh In record (no journal entry) for 27 October 2013
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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3106 kcal
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Fat: 119.80g | Prot: 203.93g | Carbs: 304.06g.
Breakfast: Alnatura Weizenkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Borggreve Gewürz-Spekulatius. Dinner: Milka Alpenmilch, Mehrkornbrot, TiP Buttergemüse, Vita D'or Rapsöl, K-Classic Hähnchenbrustfilet, Edeka Alaska Seelachsfilet. more...
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2463 kcal
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Exercise:
rad g1 - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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