Weigh In record (no journal entry) for 27 October 2013
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2013:
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2119 kcal
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Fat: 114.43g | Prot: 56.63g | Carbs: 216.90g.
Breakfast: Szarlotka z Kruchym Ciastem, Mleko z 2% Tłuszczu, Kawa. Dinner: Chleb Żytni, Kotlet Mielony z Dorsza. Snacks/Other: Słonecznik, Ferrero Raffaello (10g), Przysnacki Prażynki Solone, Szarlotka z Kruchym Ciastem, Szarlotka z Kruchym Ciastem, Pomidory, Tesco Chleb Żytni Pełnoziarnisty, Frito-Lay na Maxa Popcorn Solony. more...
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Losing 0.4 kg a Week
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fanaberia's Weight History
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