Weigh In record (no journal entry) for 13 September 2020
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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804 kcal
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Fat: 40.07g | Prot: 35.25g | Carbs: 77.36g.
Breakfast: Café. Lunch: Oignons, Choux, Purée de Pommes de Terre, Bœuf, Baguette, Beurre, Radis. more...
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Losing 0.6 kg a Week
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silas.siam's Weight History
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