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BuNBun SePTi
Journal
12 Sep 20
BuNBun SePTi's Journal, 12 Sep 20
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Mulung, Driyorejo, Gresik Regency, East Java, Indonesia
88.3 kg
Lost so far:
8 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2020:
1534 kcal
Fat: 56.29g | Prot: 110.67g | Carbs: 147.30g.
Breakfast:
Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus.
Dinner:
Cilok, Tahu Goreng.
more...
2244 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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BuNBun SePTi's Weight History
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