Weigh In record (no journal entry) for 11 September 2020
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1378 kcal
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Fat: 53.23g | Prot: 60.76g | Carbs: 109.07g.
Breakfast: Lidl Chicorée Café. Lunch: Champignons, Pain, Pâté de Foie, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Tartelette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Bavette d'aloyau, Grimbergen Bière Blonde, Affligem Bière Blonde. more...
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steady weight
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chiendent's Weight History
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