Weigh In record (no journal entry) for 10 September 2020
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59.2 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1846 kcal
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Fat: 78.61g | Prot: 43.87g | Carbs: 226.71g.
Breakfast: Café, Carrefour Beurre Demi-Sel 25% Mg, BN Casse Croûte (15g), Bjorg Lait d'avoine. Dinner: McDonald's Sundae Caramel, Carrefour Bio Ravioli Végétariens, Parmesan (Râpé), Carrefour Bio Ravioli Végétariens, Président Camembert, Pain Blanc. Snacks/Other: Kinder Country. more...
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1740 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sewing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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swanneee's Weight History
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