Weigh In record (no journal entry) for 11 September 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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688 kcal
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Fat: 42.99g | Prot: 8.84g | Carbs: 65.96g.
Breakfast: Караваево Эскимо Пломбир в Шоколаде. Lunch: Lay's Чипсы Зелёный Лук. more...
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Losing 0.8 kg a Week
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