Weigh In record (no journal entry) for 11 September 2020
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69.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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998 kcal
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Fat: 40.61g | Prot: 59.04g | Carbs: 100.90g.
Breakfast: Chabrior Muesli Gourmand , Prunes, Sucre, Câlin Fromage Blanc Extra 0%. Lunch: Fleury Michon Allumettes de Jambon, Yaourt Nature (Lait Entier), Planta Fin Beurre, Carrefour Oignon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf sur le Plat, Tomates. more...
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Losing 0.7 kg a Week
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lea.bl71's Weight History
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