Christina.t's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

69.3 kg Lost so far: 1.8 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1503 kcal

Fat: 42.07g | Prot: 32.65g | Carbs: 190.83g. Breakfast: Heudebert Les Crackers Nature, Jus d'Orange. Lunch: Compote, Salade Composée. Dinner: Desperados Bière, Clairette. Snacks/Other: Pizza Maison, Pommes Gala. more...

2143 kcal

Exercise: Working - 4 hours, Running - 10/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Christina.t's Journal, 11 Sep 20

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Christina.t's Weight History