Weigh In record (no journal entry) for 11 September 2020
|
59 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
930 kcal
|
Fat: 35.31g | Prot: 40.70g | Carbs: 119.68g.
Breakfast: Roma Sari Gandum. Lunch: Seblak. Dinner: Martabak Telur, Tekwan. Snacks/Other: Nanas, Buah Naga. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|