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74.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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995 kcal
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Fat: 41.42g | Prot: 64.11g | Carbs: 90.95g.
Breakfast: Café. Lunch: Nestlé Cône Extrême Chocolat, Carrefour Filets de Limande. Dinner: Pain, Pastèque, Milbona Fromage Lait de Vache, Pommes de Terre Vapeur, Charal Sauce 3 Poivres, Rumsteack. more...
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Losing 2.1 kg a Week
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defi a relever's Weight History
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