Weigh In record (no journal entry) for 10 September 2020
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58.5 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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375 kcal
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Fat: 32.88g | Prot: 14.99g | Carbs: 3.64g.
Breakfast: Nutiva Кокосовое Масло, Морской Котик Печень Трески Натуральная , Авокадо Авокадо, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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lencık@06's Weight History
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