Weigh In record (no journal entry) for 10 September 2020
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1418 kcal
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Fat: 42.74g | Prot: 51.00g | Carbs: 178.93g.
Breakfast: Muesli, Woolworths Banana, Coffee with Milk and Sugar. Lunch: Woolworths Carrot Pineapple Salad, Fish Curry, Serena Wholewheat Couscous . Dinner: Pie Crust , Woolworths Fresh Roasted Winter Vegetables with Sage Butter. Snacks/Other: Tap Water, Cadbury Whispers, Chocolate Sponge Cake with Icing, Woolworths Custard Slice, Red Table Wine , Water . more...
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1896 kcal
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Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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InnaEggs's Weight History
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