Weigh In record (no journal entry) for 10 September 2020
|
89.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1792 kcal
|
Fat: 65.53g | Prot: 73.51g | Carbs: 219.72g.
Breakfast: Kölln Müsli-Riegel Hafer-Schoko, Herta Finesse Putenbrust, Goldähren Bauernschnitten . Lunch: Wagner Steinofen Pizza Peperoni. Dinner: Gurke (mit Schale), Herta Finesse Putenbrust, Arla Havarti, Harry Unser Mildes, Harry Weizenmischbrot. Snacks/Other: Bauer Der Große Bauer Pfirsich-Maracuja Weniger Zucker , Aldi Mandelhörnchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|