Weigh In record (no journal entry) for 10 September 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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406 kcal
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Fat: 27.90g | Prot: 33.08g | Carbs: 2.96g.
Breakfast: Telur Rebus. Dinner: Telur Rebus. more...
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Losing 1.6 kg a Week
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