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22% body fat. Think I'm going to start maintaining from this point on. I'm happy to be anything between 60-63 Kg.
View Diet Calendar, 09 September 2020:
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1218 kcal
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Fat: 69.20g | Prot: 71.92g | Carbs: 66.11g.
Dinner: Knorr Brown Onion Soup, Woolworths Bulgur Wheat & Lentil Salad, Woolworths Crunchy Summer Salad, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) . Snacks/Other: Lindt 85% Dark Chocolate, Lancewood Double Cream Coconut Yoghurt, PnP Mixed Nuts. more...
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kellyanncollins92's Weight History
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