Weigh In record (no journal entry) for 09 September 2020
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69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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473 kcal
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Fat: 27.10g | Prot: 50.16g | Carbs: 5.84g.
Breakfast: Café. Lunch: Mais Vita Fibra de Trigo, Óleo de Soja, Salada de Alface com Vegetais Variados, Pirarucu Fresco. Snacks/Other: H2OH! Limoneto, Delícias de Ouro Preto Torresmo. more...
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Gaining 7 kg a Week
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tatianerebelo's Weight History
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