Weigh In record (no journal entry) for 09 September 2020
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47.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1854 kcal
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Fat: 51.02g | Prot: 71.03g | Carbs: 286.46g.
Breakfast: 飯糰, 全家 鮪魚雞蛋三明治, 鮪魚蛋吐司, 香蕉. Lunch: 炒青菜. Dinner: 統一 陽光無加糖高纖豆漿. more...
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Gaining 0.6 kg a Week
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Ice cream❤'s Weight History
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