Weigh In record (no journal entry) for 09 September 2020
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118.5 kg
Lost so far: 18.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1019 kcal
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Fat: 51.23g | Prot: 54.18g | Carbs: 87.11g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Grünländer Würzig, Filinchen Original, Fürstenkrone Alaska-Seelachssalat, Edeka Hähnchen - Brustfilet in Aspik. Lunch: Spiegelei, Spiegelei, Güldenhof Putenbrust-Streifen, Gut & Günstig Salatmischung Rohkost Mix. Dinner: Gewürzgurken, Gut Drei Eichen Feine Sülze , Salami. Snacks/Other: Banane, Äpfel. more...
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Gaining 1.4 kg a Week
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sherycoco12.12's Weight History
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