Weigh In record (no journal entry) for 09 September 2020
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68.1 kg
Lost so far: 9.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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130 kcal
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Fat: 3.50g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Energen Sereal Coklat, Aqua Air Mineral. more...
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Losing 0.5 kg a Week
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Anisanisasi's Weight History
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