Weigh In record (no journal entry) for 08 September 2020
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58.3 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1556 kcal
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Fat: 66.14g | Prot: 55.42g | Carbs: 183.67g.
Breakfast: Carrefour Beurre Demi-Sel 25% Mg, BN Casse Croûte (15g), Pain Blanc, Bjorg Lait d'avoine, Café, Président Camembert . Lunch: Tomates, Thon dans l'Eau (en Conserve), Oeuf (Entier), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Viennetta Biscuit Caramel, Cidre de Pomme, Kinder Bueno. Snacks/Other: Carrefour Madeleines Longues. more...
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1721 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sewing - 2 hours, Tricoter - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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swanneee's Weight History
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