Weigh In record (no journal entry) for 08 September 2020
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70.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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781 kcal
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Fat: 40.25g | Prot: 26.96g | Carbs: 77.13g.
Lunch: Edeka Feta, Rote Paprika, Eisbergsalat, Pellkartoffeln, Kühne Joghurt Dressing, Edeka Natives Olivenöl Extra. Dinner: DM Bio Maiswaffeln Gesalzen, Schinken (Extra mager). Snacks/Other: Erdbeermarmelade, Schwarzwaldmilch Joghurt Mild Lactosefrei 3,5%, Trader Joe's Cashewkerne. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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