Dwiki Maulia's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
102 kg Lost so far: 2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
2026 kcal Fat: 100.10g | Prot: 136.58g | Carbs: 141.47g.   Breakfast:  Pepaya. Lunch:  Nasi Putih,  Daging Ayam (Panggang, Bakar, Dimasak). Dinner:  Kulit Ayam,  Nasi Uduk,  Ayam Goreng. Snacks/Other: Mayora Teh Pucuk Harum. more...
Gaining 0.2 kg a Week

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Dwiki Maulia's Weight History


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