103.80
|
104.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
2189 kcal
|
Fat: 123.19g | Prot: 118.88g | Carbs: 152.78g.
Breakfast: BC Mermelada de Frambuesa, Queso Crema (Semi Descremado), Galletas de Trigo Integral, Taragüi Mate Cocido. Lunch: Repollo Morado, Churrasco. Dinner: Aguila Chocolate, Pizza de Queso (36 Cm, Masa Gruesa), Empanada de Carne. Snacks/Other: Bondiola de Cerdo, Natura Mayonesa, La Paulina Queso Pategras, Paladini Mortadela, Paladini Jamón Cocido, Lactal Pan de Mesa Rodajas Finas, Playadito Yerba Mate, Mate. more...
|
|
2965 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solange W.'s Weight History
|