Solange W.'s Journal, 07 Sep 20

103.80
104.2 kg Lost so far: 7.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
2189 kcal Fat: 123.19g | Prot: 118.88g | Carbs: 152.78g.   Breakfast: BC Mermelada de Frambuesa,  Queso Crema (Semi Descremado), Galletas de Trigo Integral, Taragüi Mate Cocido. Lunch:  Repollo Morado,  Churrasco. Dinner: Aguila Chocolate,  Pizza de Queso (36 Cm, Masa Gruesa),  Empanada de Carne. Snacks/Other:  Bondiola de Cerdo, Natura Mayonesa, La Paulina Queso Pategras, Paladini Mortadela, Paladini Jamón Cocido, Lactal Pan de Mesa Rodajas Finas, Playadito Yerba Mate,  Mate. more...
2965 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
steady weight



     
 

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Solange W.'s Weight History


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