Weigh In record (no journal entry) for 07 September 2020
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53.9 kg
Lost so far: 16 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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874 kcal
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Fat: 32.60g | Prot: 43.79g | Carbs: 80.70g.
Breakfast: Добрые Съести Шаурма с Курицей. Lunch: Тортилья с креветками. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.2 kg a Week
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esstranna's Weight History
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