Weigh In record (no journal entry) for 07 September 2020
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69.4 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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888 kcal
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Fat: 62.88g | Prot: 50.13g | Carbs: 28.18g.
Breakfast: Biscuit. Dinner: Lamb Chop, Potato French Fries. more...
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Gaining 3.5 kg a Week
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cheslinmatshoko's Weight History
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