Weigh In record (no journal entry) for 07 September 2020
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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356 kcal
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Fat: 22.32g | Prot: 30.95g | Carbs: 9.05g.
Breakfast: Woolworths Broccoli & Cauliflower Florets, Minced Beef (95% Lean / 5% Fat), Portabella Mushrooms, Avocados, Egg (Whole). more...
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Gaining 7 kg a Week
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bron.kennedy's Weight History
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