Weigh In record (no journal entry) for 07 September 2020
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69.1 kg
Lost so far: 18 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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229 kcal
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Fat: 8.66g | Prot: 4.63g | Carbs: 30.65g.
Breakfast: Schwartau Weniger Zucker Aprikose, Becel Pro Activ, Trosdorfer Landbäckerei Bio Dinkel-Roggenbrot. more...
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Losing 2.8 kg a Week
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BettinaM85's Weight History
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