Weigh In record (no journal entry) for 06 September 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1168 kcal
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Fat: 43.30g | Prot: 48.31g | Carbs: 153.54g.
Breakfast: Dulce Locura Crunchy Rice Rolls. Lunch: Dulce Locura Crunchy Rice Rolls, Tomates, Winter Choclo Congelado, Super Pollo Filetitos de Pollo. Dinner: Castaño Pan Integral Light, Cebollas, Palta Hass. Snacks/Other: Lider Pasas Morenas, Lider Coco Laminado . more...
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steady weight
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elbaluisa's Weight History
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