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LeiteriN1
Journal
06 Sep 20
LeiteriN1's Journal, 06 Sep 20
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Weigh In record (no journal entry) for 06 September 2020
75 kg
Lost so far:
2.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
3669 kcal
Fat: 201.58g | Prot: 248.51g | Carbs: 200.76g.
Breakfast:
Peras, Artiach Chiquilin, Café con Leche Descremada.
Lunch:
Puré de Verduras, Patatas Fritas, Lubina.
Dinner:
Danone Panna Cotta al Caramelo, Alitas de Pollo Asado o al Horno (Comiendo la Piel).
Snacks/Other:
Hacendado Palmera de Cacao sin Azúcar Añadido, Café con Leche Descremada.
more...
772 kcal
Exercise:
Pasos - 15 hours, Resting - 1 hour and 54 minutes, Sleeping - 7 hours and 6 minutes.
more...
steady weight
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LeiteriN1's Weight History
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