Weigh In record (no journal entry) for 20 August 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 84.69g | Prot: 77.64g | Carbs: 165.59g.
Breakfast: Café. Lunch: Hacendado Bechamel, Patatas Fritas, Huevo Frito, Café, Pancakes, Campo y Corral Pechuga De Pollo Empanada, Pechuga de Pollo Empanada, Dolce Gusto Café con Leche. Dinner: Hacendado Quiche York y Bacon, Hacendado Quiche York y Bacon. Snacks/Other: Ginebra y Tonica. more...
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2065 kcal
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Exercise:
Sleeping - 7 hours, app - 30 minutes, Resting - 16 hours and 30 minutes. more...
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