Weigh In record (no journal entry) for 05 September 2020
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46.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1053 kcal
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Fat: 27.53g | Prot: 36.48g | Carbs: 169.42g.
Breakfast: Kiwi, Joker Jus D’Orange sans Pulpe, Bonne Maman Confiture Fraises, Café au Lait, Jus de Citron, Eau de Robinet, Pain Complet, Yaourt Nature. Lunch: Salade Verte, Salade de Riz. Dinner: Super U Mini Roulés au Chocolat, Salade Verte, Guacamole, Lidl Tortilla Wrap, Pizza Maison, Pizza au Fromage. more...
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Gaining 1.4 kg a Week
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