Weigh In record (no journal entry) for 05 September 2020
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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915 kcal
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Fat: 37.10g | Prot: 63.61g | Carbs: 81.51g.
Breakfast: Café. Lunch: Notre Jardin Poêlée Méridionale , Câlin Fromage Blanc 0%, Cuisse de Poulet. Dinner: Haricots Verts, Extrême Cône Chocolat Pistache, Mousline Purée Saveur à l'ancienne, Lidl Pavé de Truite, Champignons, Tomates Rouges. more...
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Losing 0.5 kg a Week
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defi a relever's Weight History
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