Weigh In record (no journal entry) for 05 September 2020
|
51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1522 kcal
|
Fat: 62.51g | Prot: 104.83g | Carbs: 129.41g.
Breakfast: Vemondo Hazelnut Drink, Go Nuts Crema Pistacchio, Prozis Oatmeal + Whey Protein Chocolate Chip, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Pomodori, Vitasia Wok Noodles Curry, Vitasia Tofu Marinato. Dinner: Lidl Tartare di Scottona, Zucca Cotta. Snacks/Other: T-Snack Spalmè Crema di Arachidi, Perugina Cacao Amaro, Albume d'uovo, Farina di Cocco, Fage Yogurt Greco Total 5%, J. D. Gross Cioccolato Fondente 85% Cacao, Gilli Pane d'uva. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|