Weigh In record (no journal entry) for 04 September 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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3198 kcal
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Fat: 88.23g | Prot: 156.83g | Carbs: 433.07g.
Breakfast: Naranjas, Yin Yang Arroz Yamani Integral, Huevo, Pan Integral Casero. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Papa al Horno (Comiéndose la Cáscara), Huevo, Zapallito Revuelto. Dinner: Green Eat Bagel de Salmon, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Elio Porotos Colorados, Yin Yang Arroz Yamani Integral, Ultimate Nutrition Prostar Whey Protein, Almendras, Granix Bocaditos de Cereales, Banana. more...
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steady weight
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marioromero's Weight History
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