Weigh In record (no journal entry) for 04 September 2020
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68.3 kg
Lost so far: 18.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1265 kcal
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Fat: 60.01g | Prot: 47.71g | Carbs: 132.16g.
Breakfast: Schwartau Weniger Zucker Aprikose, Becel Pro Activ, Trosdorfer Landbäckerei Bio Dinkel-Roggenbrot. Lunch: Gemischtes Gemüse (Gefroren), Edeka Leberkäse, Pellkartoffeln, Spiegelei. Dinner: Gurke (Geschält), DM Bio Streichcreme Toskana, DM Bio Tomate Quinoa Aufstrich, Trosdorfer Landbäckerei Bio Dinkel-Roggenbrot. more...
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Gaining 2.8 kg a Week
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BettinaM85's Weight History
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