Weigh In record (no journal entry) for 03 September 2020
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63.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1224 kcal
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Fat: 35.41g | Prot: 47.96g | Carbs: 184.39g.
Breakfast: Rapunzel Rapadura, Danone Yaourt Nature Velouté, Chabrior Petits Pains Grillés Blé Complet, Café au Lait. Dinner: Pomme Golden, Datte, Oeuf à la Coque, Danone Yaourt Nature Velouté, Pâtes, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Datte. more...
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Losing 1.7 kg a Week
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jimoucher's Weight History
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