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Die urlaubskilos purzeln
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66.8 kg
Lost so far: 10 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1969 kcal
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Fat: 105.15g | Prot: 65.74g | Carbs: 187.59g.
Breakfast: Schafskäse, Lidl Roggenmischbrot, Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett, Tomaten, Räucherlachs, Gemischter Salat, Milch 1,5%, Rapunzel Tahin Sesammus, Sebahat Üzüm Pekmezi. Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Pogaca. more...
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Losing 1.4 kg a Week
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