Weigh In record (no journal entry) for 03 September 2020
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1536 kcal
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Fat: 61.10g | Prot: 79.68g | Carbs: 174.93g.
Breakfast: Indomart Tempe Mendoan, Bean Sprouts, Catfish, White Rice. Lunch: Cabbage , Mie Ayam. Dinner: Chiki Rasa Ayam Snack Balls, Kraft Singles , Ovomaltine Ovomaltine Crunchy Cream, Plain Pancakes. Snacks/Other: Sunpride Banana. more...
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Losing 1.4 kg a Week
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ddnatasya's Weight History
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